• Are you experiencing relational challenges with your partner, friends, or family?

• Are you stuck in a toxic cycle or pattern that you can’t seem to get out of?

• Are you getting triggered and reacting?

• Do you keep dating the same type of person in a different body?

• Are you going through a breakup or transition and need support?

• Have you been single for many years and desire partnership?

• Have you had years of therapy and it hasn’t created lasting change?

If this is you, you are a perfect fit for the work I do.

We will shift your internal world which will create a paradigm shift reflected in your outer world. Yes, really. This process works.

And who you will become in the process…

This is primarily an inner game. The thought patterns, subconscious imprinting and beliefs you hold are what is shaping your current reality. I support you in getting to the root of what is fueling these patterns and beliefs and creating a lasting transformation within - which then leads to your life circumstances shifting as a result.

You get stuck in old patterns and cycles on repeat and end up feeling hopeless and helpless again and again which only intensifies these neural pathways in your brain.

I help you master your inner work and heal at the root as this is what translates into more energy, confidence, and healthy and fulfilling relationships (with self and others). As you embody this energy life within, your external world will become miraculous.

We create a bridge from where you are now to where you want to be through my integrative and intuitive approach tailored specifically to you using:

• Subconscious reprogramming (release limiting beliefs & rewire your brain)

• Inner-child work

• Self-love and acceptance practices

• Trauma healing and somatic release work

• Nervous system healing & regulation

• Tools for healing addictive patterns and behaviors

• Tools for healthy communication and repair

• Conscious relationship principles and practices

• Many more practical and spiritual tools to lead you back to love and peace within yourself which ultimately translates into love and peace in relationship to others and all of life.

Though I am an Occupational Therapist, it’s important to note that our work falls under the coaching umbrella. This allows me to work across state and national borders and, more importantly, will enable me to support you in the truest, most effective, and most heart-centered ways.

In our work together, you will gain:

• Mastery of Your Internal World. You will learn your internal landscape, how it is affecting your reality and how to shift it.

• Mastery of Communication & Relationships. We will help you become a highly effective communicator and learn the tools of conscious relating, including navigating conflict and how to repair in a way that strengthens the relationship more.

• Clear sense of Purpose and Meaning. You will become clear on the direction you need to take to deeply love and honor yourself.

• Sharpening your Intuition. You will learn how to follow the guidance that is always available to you and build confidence to trust and follow it.

• A Companion. In me, you have someone who has been there personally and who wants nothing more than to love and support you through this process so that you can experience the highest expression of yourself in every area of your life!

👉🏼 Please make sure you’re clear on all of these before applying 💕

✅ We will have an initial 15-min zoom call for both of us to determine if it is a fit for us to work together and I will provide recommendations for what will support you best moving forward.

✅ I work with clients in 6 week, 3 month, or 6 month containers as this is what I have found to be most effective in creating lasting transformation. (One-off sessions will not create the transformation needed). It is an investment in our time, money and energy that will have a huge return!

✅ We do weekly sessions via zoom. You may schedule your own through or I can give you options. I prefer to meet the same day/time each week but can work with your schedule as the most important thing is you getting the support you need.

✅ We do text and voice message support in between sessions via Voxer. This is where you can share your wins and insights and ask questions as you notice your inner and outer worlds evolving.